A Real, Connected, Satisfying Relationship is Within Reach
Couples & Relationship Therapy in Florida and Louisiana
Hi, I’m Laura, a virtual therapist based in Louisiana and Florida. I specialize in helping couples heal, reconnect, and create relationships that feel secure and fulfilling.
I understand how difficult it is when you feel disconnected from your partner. Perhaps you once felt close, but now communication feels strained. Or trust has been damaged, leaving you unsure if safety and connection can be rebuilt.
The good news? Relationships can heal. Patterns can change. And therapy can help.
Couples Therapy can help you if you’re:
Feeling disconnected or in a “slump”
Having constant tension or unresolved fights
Experiencing trust issues
Struggling with intimacy and closeness
Avoiding difficult conversations out of fear of conflict
Feeling like you’re not truly seen or understood by your partner
Maybe one of you feels like you're always the one reaching out, while the other shuts down. Or maybe your arguments feel like the same script on repeat – only louder and louder each time.
Through therapy, you’ll learn how to shift these patterns in a way that brings you closer, rather than driving you further apart.
What You Can Expect From Couples Therapy
Here’s the caveat: couples therapy will not fix your relationship overnight. Instead, you’ll work to create a safe space to understand what’s happening and how to move forward.
Through couples therapy, you’ll learn to:
Recognize negative communication patterns and replace them with healthier ones
Approach conflict with confidence not worry
Strengthen trust and emotional security
Deepen intimacy and connection
Build a relationship where you feel seen, valued, and understood
In therapy, we will not decide who’s “right” or “wrong.” You’ll work toward learning how to truly hear each other, so that even in hard moments, you know you’re on the same team.
Emotionally Focused Therapy (EFT): A Proven Approach For Couples
I use Emotionally Focused Therapy (EFT), a research-backed approach that focuses on strengthening the bond between partners. Rather than just solving surface-level problems, EFT helps uncover deeper emotional needs and create new patterns of connection.
Can EFT Work for Nontraditional Couples?
Absolutely. EFT is rooted in attachment and emotional bonding, making it effective for all kinds of relationships, including nontraditional couples, open relationships, and polyamorous partnerships.
If you and your partner(s) want to strengthen your emotional connection, EFT can help.
Could You Imagine If….
….After a few couples therapy sessions, you start feeling more hopeful and clear about what’s been causing strain in your relationship?
….You feel like you have actual tools to communicate better and feel more empowered in your relationship
…Over time, feeling more secure in your partnership? Feeling like conflict isn’t a threat to the stability of your relationship.
… Your trust is stronger. Conversations are easier. You’ll know that no matter what life throws at you, you move through it as a team.
If you’re ready to take the next step toward healing and connection, let’s start the conversation.
Reach out today to schedule a free consultation to see if we’re a good fit.